1: Start your day with lemon water to boost metabolism.
2: Include chia seeds in your yogurt for omega-3s.
3: Add turmeric to your smoothie for its anti-inflammatory properties.
4: Try overnight oats with fruits and nuts for a quick breakfast.
5: Opt for whole grain toast with avocado and tomatoes.
6: Whip up a Mediterranean-style omelette with spinach and feta.
7: Blend a green smoothie with kale, pineapple, and ginger.
8: Enjoy a bowl of Greek yogurt with honey and walnuts.
9: Wrap up your morning with a refreshing fruit salad.
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