1: "Discover smart food swaps that can reduce Alzheimer's risk."

2: "Swap sugary snacks for antioxidant-rich berries to protect your brain."

3: "Replace processed meats with omega-3 rich fish for cognitive health."

4: "Opt for green tea over sugary drinks to boost brain function."

5: "Trade in refined grains for whole grains to support brain health."

6: "Choose nuts and seeds over unhealthy snacks for brain-boosting fats."

7: "Consider dark leafy greens as a brain-protective alternative to unhealthy options."

8: "Swap out high-sodium foods for brain-healthy spices and herbs."

9: "Revamp your diet with these simple swaps to lower Alzheimer's risk."