1: "Discover the health benefits of adding lentils to your diet for a boost of fiber, magnesium, and iron."

2: "Prunes are a delicious way to increase your fiber, magnesium, and iron intake."

3: "Chia seeds are packed with fiber, magnesium, and iron to support your overall health."

4: "Explore the benefits of consuming pumpkin seeds for a dose of fiber, magnesium, and iron."

5: "Broccoli is not only rich in fiber but also contains magnesium and iron for a well-rounded diet."

6: "Sesame seeds are a crunchy addition to your meals that provide fiber, magnesium, and iron."

7: "Quinoa is a versatile grain that is high in fiber, magnesium, and iron for optimal nutrition."

8: "Almond butter is a tasty spread that offers fiber, magnesium, and iron to support your well-being."

9: "Dark chocolate is a delicious treat that also provides fiber, magnesium, and iron for a guilt-free snack."

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