1:
Start your day right with a Mediterranean-inspired breakfast full of magnesium-rich foods like nuts, seeds, and leafy greens.
2:
Greek yogurt with almonds and honey is a delicious and filling breakfast option that is also high in magnesium.
3:
Opt for a spinach and feta omelette for a protein-packed breakfast that is also rich in magnesium.
4:
Quinoa fruit salad with a sprinkle of chia seeds is a refreshing and nutrient-dense breakfast choice.
5:
Try a Mediterranean-style avocado toast with a side of smoked salmon for a heart-healthy breakfast loaded with magnesium.
6:
Savor a bowl of mixed berries topped with Greek yogurt and a drizzle of honey for a sweet and nutritious breakfast option.
7:
Whip up a batch of banana walnut muffins using whole wheat flour for a fiber-rich breakfast that is also high in magnesium.
8:
Indulge in a plate of whole grain pancakes topped with berries and a dollop of Greek yogurt for a satisfying and magnesium-rich breakfast.
9:
Toast some whole grain bread and top it with mashed avocado and a sprinkle of pumpkin seeds for a nutrient-dense breakfast that is packed with magnesium.