1: Start your day with a quick and healthy Mediterranean diet breakfast. Try Greek yogurt with fruit and honey.

2: Whip up a quick frittata with vegetables and feta cheese for a protein-packed morning meal.

3: Savor a slice of whole grain toast topped with avocado, tomato, and a sprinkle of feta cheese.

4: Enjoy a smoothie made with spinach, banana, almond milk, and a scoop of protein powder.

5: Indulge in a bowl of Greek yogurt topped with granola and mixed berries for a delicious and nutritious breakfast.

6: Try a breakfast salad with mixed greens, cherry tomatoes, cucumber, olives, and a drizzle of olive oil.

7: Whip up some overnight oats with almond milk, chia seeds, and fresh fruit for a satisfying and healthy breakfast.

8: Have a quick and easy breakfast wrap with scrambled eggs, spinach, feta cheese, and hummus.

9: Treat yourself to a bowl of oatmeal topped with nuts, seeds, and a drizzle of honey for a cozy and filling breakfast option.

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