1: Start your day with turmeric tea for its anti-inflammatory properties.

2: Swap sugary cereals for Greek yogurt topped with berries and nuts.

3: Whisk up a quick omelette with spinach, feta, and cherry tomatoes.

4: Avocado toast on whole grain bread is a satisfying and healthy option.

5: Blend a green smoothie with kale, pineapple, and ginger for a refreshing start.

6: Bake oatmeal cups with apples and cinnamon for a grab-and-go breakfast.

7: Try chia pudding with almond milk and berries for a nutrient-packed meal.

8: Prep overnight oats with walnuts and honey for a delicious morning treat.

9: Mediterranean veggie scramble with olives and feta is a flavorful way to start your day.