1: Introduction to Mediterranean Salad Discover 5 Mediterranean salads packed with flavor and nutrients to aid digestion.

2: Greek Salad Crisp veggies, feta cheese, and olives in a tangy dressing improve gut health.

3: Tabouleh Salad This refreshing dish with parsley, mint, and bulgur aids in better digestion.

4: Caprese Salad Tomatoes, fresh mozzarella, and basil promote digestion and boost immunity.

5: Nicoise Salad Tuna, olives, and green beans in this French classic aid in digestion.

6: Mediterranean Quinoa Salad High-fiber quinoa, veggies, and herbs support gut health and digestion.

7: Turkish Shepherd's Salad Mix of cucumbers, tomatoes, and herbs aids digestion and boosts metabolism.

8: Hummus Salad Protein-rich chickpeas, veggies, and tahini promote gut health and digestion.

9: Conclusion Experience the benefits of Mediterranean salads for improved digestion and overall wellness.