1: Indulge in avocado toast with poached eggs for a hearty breakfast packed with anti-inflammatory properties.

2: Whip up a delicious smoothie bowl loaded with berries, nuts, and Greek yogurt for a quick and nutritious start.

3: Prepare overnight oats with turmeric and cinnamon to soothe inflammation and keep you satisfied until lunch.

4: Savor a Greek yogurt parfait with honey, walnuts, and fresh fruits for a refreshing and healthy morning treat.

5: Enjoy a Mediterranean-style frittata with spinach, tomatoes, and feta cheese for a protein-rich and flavorful breakfast.