1: Start your day with a healthy Mediterranean diet breakfast to boost Mom's heart health.
2: Try a Greek yogurt parfait with fresh berries and nuts for a quick and nutritious morning meal.
3: Whip up a spinach and feta omelette for a protein-packed Mediterranean breakfast in just 10 minutes.
4: Savor a whole grain toast topped with avocado and smoked salmon for a delicious heart-healthy option.
5: Enjoy a smoothie bowl made with mixed fruits, Greek yogurt, and granola for a refreshing start to your day.
6: Indulge in a warm bowl of oatmeal with sliced almonds and honey, a simple yet satisfying breakfast choice.
7: Prepare a veggie-filled Mediterranean frittata with cherry tomatoes and spinach for a flavorful morning meal.
8: Treat yourself to a chia seed pudding with coconut milk and fresh fruit for a tasty and heart-healthy breakfast.
9: Experiment with different Mediterranean ingredients to create your own 10-minute breakfast masterpiece for Mom's heart health.
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