1: Start your day with a healthy Mediterranean diet breakfast to boost Mom's heart health.

2: Try a Greek yogurt parfait with fresh berries and nuts for a quick and nutritious morning meal.

3: Whip up a spinach and feta omelette for a protein-packed Mediterranean breakfast in just 10 minutes.

4: Savor a whole grain toast topped with avocado and smoked salmon for a delicious heart-healthy option.

5: Enjoy a smoothie bowl made with mixed fruits, Greek yogurt, and granola for a refreshing start to your day.

6: Indulge in a warm bowl of oatmeal with sliced almonds and honey, a simple yet satisfying breakfast choice.

7: Prepare a veggie-filled Mediterranean frittata with cherry tomatoes and spinach for a flavorful morning meal.

8: Treat yourself to a chia seed pudding with coconut milk and fresh fruit for a tasty and heart-healthy breakfast.

9: Experiment with different Mediterranean ingredients to create your own 10-minute breakfast masterpiece for Mom's heart health.