1: "Boost heart health with fiber, magnesium, and iron."

2: "Fiber aids digestion and lowers cholesterol levels."

3: "Magnesium supports a healthy heart rhythm and blood pressure."

4: "Iron helps transport oxygen throughout the body."

5: "Include whole grains, beans, and nuts for fiber."

6: "Leafy greens, nuts, and seeds are rich in magnesium."

7: "Lean meat, poultry, and seafood are sources of iron."

8: "Consult with a healthcare provider for personalized recommendations."

9: "A balanced diet with these nutrients promotes a strong heart."