1: "Satisfying Spinach Salad – Packed with iron-rich leafy greens and topped with a tangy vinaigrette."

2: "Tasty Lentil Stew – A hearty dish filled with protein, fiber, and iron for a satisfying meal."

3: "Nutrient-Packed Quinoa Bowl – High in iron and perfect for a quick and healthy lunch option."

4: "Veggie-Packed Stir Fry – A colorful and flavorful dish that is also loaded with iron."

5: "Iron-Rich Chickpea Curry – A comforting and delicious meal that is also good for you."

6: "Beef and Broccoli Stir Fry – A classic dish that is rich in iron and full of flavor."

7: "Salmon and Asparagus – A healthy and iron-packed dinner option that is quick and easy to make."

8: "Chicken and Spinach Casserole – A creamy and iron-rich dish that will keep you full and satisfied."

9: "Mushroom and Barley Soup – A hearty and iron-packed soup that is perfect for a cozy night in."

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